All Episodes
Episodes
Ep 14 My Retreat With Eckhart Tolle
Sharing the wisdom and the joyful experience of my retreat in Hawaii with Eckhart Tolle. I am feeling a peace, which passes all understanding.
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Ep. 13 Coaching vs Therapy
Sharing today's episode with my very first guest, Melissa Bowen LPC-S & Certified Daring Way Facilitator. Discussing the difference between coaching and therapy and how to know which is right for you. Find...
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Ep. 12 Emotional Rigidity
What is possible if you loosen the grip rigidity has over you?Ā Emotional flexibility forms early in life - so does rigidity.Ā Ā
Links to everything here:Ā https://www.giaguidry.com/linktree
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11. Becoming The Creator of Your Experience
Free mini course here: https://www.giaguidry.com/pl/2147615163
How do we create our experience, exactly? First I'll show you how things often get off track... then we'll explore how to get out ahead of it and...
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Ep. 10 What do You Really Want?
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find links for everything here: https://www.giaguidry.com/linktree
Episode 10 - What do you REALLY want for yourself?
What do you REALLY want for your children. Our wishes and...
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Ep. 9 What Would it be Like To Let That Go?
If I were to boil down what's been most helpful to me in my personal life... it's asking myself this question: What would it be like to let that go? Let's explore what your brain likes to do and why. Let's explore the...
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Ep. 8 Responsibility for Other People's Emotions
Do you find yourself taking responsibility for how other people are feeling? How comfortable are you when others are uncomfortable? This episode explores the opportunity we have to understand our own discomfort and...
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Ep. 7 Exploring The Four Agreements
Episode 7 explores a marvelous little life-changing book... The Four Agreements.
Your brain is like a wild horse taking you wherever it wants to go... The author invites us to get on that horse and ride wherever YOU...
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Ep. 6 What to do When There Is No Joy
In order to know joy, we must also experience and understand its opposite. What can we do when there is no joy! Put these strategies in your pocket for later when you need them! www.giaguidry.com Schedule a free...
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Episode 5: Is Joy The Goal?
Click here to find links to a free session, my social, my newsletter, all of it!Ā Ā www.giaguidry.com
Episode 5:Ā Is JOY even the goal?Ā Is it attainable?Ā Sustainable?Ā Let's explore!
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Ep. 4: How To Process Emotions
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In this episode, exploreĀ the life changing process of HOW to manage emotions.Ā What do you DO?Ā Find out here!
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Episode 3: Emotional Adulthood
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In this episode, explore emotional adulthood versus emotional adulthood?Ā Are you ready to step into a life where no one else controls your emotions?
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